Anger is a natural emotion. Uncontrollable anger devastates relationships. It destroys the quality of life in families, in work setting and in your friendships. This treatment gives you the tools necessary to understand, control, and express anger in a healthy manner. The treatment consists of individual counseling that addresses personal, work mandated or court ordered anger issues. Following an intensive assessment, an individualized plan is created which may include:
- Understanding anger and the uses of anger
- Learning better communication styles
- Learning appropriate ways to express anger feelings
- Dysfunctional thinking styles
- Self-image and self esteem
- Jealousy
You will learn communication skills to de-escalate potential conflicts in a non-abusive manner.
